Team Oyama Wrestling

At Team Oyama MMA & Fitness, whether you are a professional fighter, amatuer hopeful, or even a stay at home mother, we have a variety of programs designed to help you reach your desired goals. With dedicated team of trainers and a positive environment, see how we can help you succeed.

As one of the original forms of hand to hand combat, Team Oyama MMA & Fitness uses a combination of conditioning and strength skills in the classes. Our trainers provide programs that are beneficial for all levels. After the warm up and conditioning portion, the class is broken into shifting pairs to work moves and transitions before ending the class with a challenging core work out.

16632 Hale Avenue, Suite 100, Irvine, CA 92606